I’m not a very athletic person. I wrote about my lack of ability and my excuses in separate posts. You can read them here and here. I do go to a gym, however and I ride the stationary bike for forty to sixty minutes, three times a week. While I’m on the bike I watch a favourite show, “Suits” on my iPad. I don’t allow myself to watch that show unless I’m at the gym so it’s a great motivator to go. I’m almost finished Season 5 and when that’s over I will have to wait for Season 6 to finish on TV. I will branch out into other areas of the gym, now that I’m established in my routine.
My gym is a Woman’s Gym and I love it. I’ve tried Co-Ed ones but I’m a middle aged woman and I feel uncomfortable sweating in front of muscled men. I feel so inadequate. No one judges me at my gym. They’re too busy judging themselves. I feel a little invisible there and I like that. Today I was especially happy I went because it’s their anniversary and everyone got a keychain.
Do you belong to a gym?