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Dark Fantasy & Paranormal Romance
How to apply, How to become, How to clean, How to treat, How to prevent and how to ?
Short Stories
Written by people in recovery for people in recovery
Let's Discuss Cricket
Writing-Blogging-Editing-Journalism
All About Blogging
emotions, feelings, observations
You & Your Health
Walk by Faith not by sight. (2 cor 5:7)
Philosophy is all about being curious, asking basic questions. And it can be fun!
Fun and Healthy!
Along Hospital Corridors
Cathy Lynn Brooks 
I’ve need to learn new ways to manage my bipolar. I’ve been using toxic coping mechanisms for years. Is this normal?
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I’m not a doctor but I know Justine tried different ways of coping. You have to find the right way for you. Do you see a psychologist? She found talking to someone she trusted to be beneficial.
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Yes too many lol xxx
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Justine didn’t like pharmaceuticals and did try alternatives. I hope you find better ways. Toxic does not sound good.
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Do you mind asking your question here?
https://authorsama.com/im-cathy-lynn-brooks-author-of-not-my-story-to-tell-my-journey-through-476110
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