When we arrived at our resort in Panama we noticed that the units were three story walk-ups. As we made the long trek to our complex with our suitcases I was hoping we were assigned a ground floor room. Nope! We got one on the top floor. I reasoned that this was likely a good thing as exercise is beneficial when drinking Pina Coladas. This was just the smallest feat we would be accomplishing.
To get from our room to the pool was a mere 35 steps down. To get to the beach and restaurants was 62 more steps down. When we were hungry it was nothing to get to the restaurants. After eating a full meal, going up 97 steps was a little trying. I made a time lapse of our tri-daily trip. You can click on the link below to see it in 10 seconds.
Lovely view though and healthy too if your knee doesn’t hurt much.
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It was great exercise and I have good knees.
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Those stairs will certainly get the blood pumping….!
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It was very good exercise!
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I’ll Bet!!
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