I live in Canada and every Fall we turn the clocks back an hour. In the Spring we turn them ahead an hour. This confuses my body and it takes me a few weeks to recover. When we turn the clocks back they say we get an extra hour of sleep. I don’t. I do get an extra hour of Sunday and then I’m tired all the time. Tonight I fell asleep around 7 p.m.
It’s not that I think it’s bedtime. It does get dark early and that might confuse me. I’m not even sure what exact my body thinks. It’s just tired when it shouldn’t be. I sleep away many winter evenings. Luckily I can sleep at night.
Maybe I’m like a bear. I want to curl up and pass the cold months sleeping. It does make the time go by faster. My quality of life diminishes however and I feel as though I just work, eat and sleep. I can’t read, watch a movie or TV because I just fall asleep. Hey! Maybe that’s why it’s called Fall….fall asleep.